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Training Log Archive: Toivo!

In the 1 days ending Apr 18, 2019:

activity # timemileskm+ft
  Running1 15:30 1.55(10:00) 2.49(6:13)
  Total1 15:30 1.55(10:00) 2.49(6:13)

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Th

Thursday Apr 18, 2019 #

Running 30 [3] 0.05 mi (10:04 / mi)
shoes: Hoka Uit

Owatonna St. with dogs.
One gel, 12 oz Gatorade.
C • Nausea? 3

Running 15:00 [3] 1.5 mi (10:00 / mi)
shoes: Hoka Uit

Hartley with Hansi before heading to the Cities for Billy Bragg.

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