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Training Log Archive: Toivo!

In the 1 days ending Jul 22, 2019:

activity # timemileskm+ft
  Running1 18:00 2.0(9:00) 3.22(5:36)
  Total1 18:00 2.0(9:00) 3.22(5:36)

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Mo

Monday Jul 22, 2019 #

Running 18:00 [3] 2.0 mi (9:00 / mi)
shoes: SpeedGoat2

2-ish at Hartley with dogs and Jules.
Had an echocardiogram today and will find out results Wed.
C • And the results said???? 8

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