weight circuit training 10:00 [3]
32 pu, 100 bicycles, stretching
20:00 qigong
Running 30:00 [3] 2.25 mi (13:20 / mi)
weight:167lbs shoes: YellowHokaClayton2
Hartley. Out to end of Hartley Rd and back with a couple of short add-ons. TomO's window...no one home.