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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Toivo!

In the 1 days ending Feb 25, 2020:

activity # timemileskm+ft
  Running1 28:00 2.3(12:11) 3.7(7:34)
  weight circuit training1 5:00
  Total1 33:00 2.3 3.7

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Tu

Tuesday Feb 25, 2020 #

weight circuit training 5:00 [3]

25 pu, 125 bicycles

Running 28:00 [3] 2.3 mi (12:11 / mi)
shoes: SpeedGoat2

Hartley with Hansi.
TomO was "busy." Probably has a date with Jarrow later.
C • Dink. 1

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