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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Toivo!

In the 1 days ending Oct 10, 2020:

activity # timemileskm+ft
  Running1 20:00 1.85(10:49) 2.98(6:43)
  Push-ups1 5:00
  Total1 25:00 1.85 2.98

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Sa

Saturday Oct 10, 2020 #

Push-ups 5:00 [3]

Headed out camping
30

Running 20:00 [3] 1.85 mi (10:49 / mi)
shoes: Speedgoat3

Slogged for about 20:00 at End of the Trail campground at night

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