Training Log Archive: Toivo!In the 1 days ending Nov 1, 2020:
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Sunday Nov 1, 2020 #
Running 1:24:00 [3] 4.3 mi (19:32 / mi)
shoes: Speedgoat3
Arsenic Springs loop. Flat, down, flat, UP!
Along the Rio Grande at the bottom. 7585’ at the rim and 700 feet down and up.
Julie managed the down and back part. Really tough on her. With dogs.
Along the Rio Grande at the bottom. 7585’ at the rim and 700 feet down and up.
Julie managed the down and back part. Really tough on her. With dogs.
Push-ups 15:00 [3]
105 (35, 35, 35)