Training Log Archive: Toivo!

In the 1 days ending Nov 12, 2020:

activity

time

miles

+ft

hiking

35:00

1.2

(29:10)

1.93

(18:08)

Running

30:00

2.0

(15:00)

3.22

(9:19)

Push-ups

15:00

Total

1:20:00

3.2

5.15

1:20

0:00

hiking 35:00 [3] 1.2 mi (29:10 / mi)
shoes: Speedgoat3

Up to the top pond and back with Julie.
9000'

Running (Ultra training) 30:00 [3] 2.0 mi (15:00 / mi)
shoes: Speedgoat3

Around the mesa loop. So. Tired.
At sunset with Hansi.

Push-ups 15:00 [3]

110 (30,30,30,20)