Training Log Archive: Toivo!

In the 1 days ending Nov 13, 2020:

activity

time

miles

+ft

Running

23:00

2.0

(11:30)

3.22

(7:09)

Push-ups

15:00

Total

38:00

2.0

3.22

0:38

0:00

Push-ups 15:00 [3]

105 (55 PR!, 35,15)
81.7 avg 53 days 4330 total

Running 23:00 [3] 2.0 mi (11:30 / mi)
shoes: Speedgoat3

A couple in the pitch black of night w/headlight. With Hansi.
8600' out #65 and back.
Salida for provisions and Amicas