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Training Log Archive: Toivo!

In the 1 days ending Nov 23, 2020:

activity # timemileskm+ft
  Running1 56:00 6.0(9:20) 9.66(5:48)
  Push-ups1 15:00
  Total1 1:11:00 6.0 9.66

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Mo

Monday Nov 23, 2020 #

Running 56:00 [3] 6.0 mi (9:20 / mi)
shoes: HokaClayton2

From home to Lakewalk and over to Leif Erickson, Fitgers, and back to the park for a pickup.
Julie's first day back to work in 6 weeks.
Felt hard... icy.

Push-ups 15:00 [3]

115 (40,35,40)
84.3/avg 63 days 5310 total

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