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Training Log Archive: Toivo!

In the 1 days ending Dec 1, 2020:

activity # timemileskm+ft
  Running1 1:00:20 6.6(9:08) 10.62(5:41)
  Push-ups1 10:00
  Total1 1:10:20 6.6 10.62

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Tu

Tuesday Dec 1, 2020 #

Running 1:00:20 [3] 6.6 mi (9:08 / mi)
shoes: HokaClayton2

6.6 for 66
Under 9:00's for 4 miles then hit some big rollers.
Old Hwy. 61 (dirt) to the border, then Joe's Rd to the shore+
with Hansi. Jules and Izzy doing their thing up ahead.
Actually felt pretty damn good. No walking breaks!

Push-ups 10:00 [3]

66 (40, 26)

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