Training Log Archive: Toivo!In the 1 days ending Dec 1, 2020:
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Tuesday Dec 1, 2020 #
Running 1:00:20 [3] 6.6 mi (9:08 / mi)
shoes: HokaClayton2
6.6 for 66
Under 9:00's for 4 miles then hit some big rollers.
Old Hwy. 61 (dirt) to the border, then Joe's Rd to the shore+
with Hansi. Jules and Izzy doing their thing up ahead.
Actually felt pretty damn good. No walking breaks!
Under 9:00's for 4 miles then hit some big rollers.
Old Hwy. 61 (dirt) to the border, then Joe's Rd to the shore+
with Hansi. Jules and Izzy doing their thing up ahead.
Actually felt pretty damn good. No walking breaks!
Push-ups 10:00 [3]
66 (40, 26)