Training Log Archive: Toivo!

In the 1 days ending Feb 3, 2021:

activity

time

miles

+ft

hiking

1:26:30

5.0

(17:18)

8.05

(10:45)

Push-ups

15:00

Total

1:41:30

5.0

8.05

averages - weight:174lbs

1:41

0:00

hiking (No Pack) 1:26:30 [3] 5.0 mi (17:18 / mi)
ahr:94 max:120 weight:174lbs shoes: Speedgoat3

Forced myself to walk the entire way. Harder than it might seem.
RRR with Julie and dogs, then up the highway and up Old 61, and back.

Push-ups 15:00 [3]

101 (40, 30, 31)
Day 3 F