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Training Log Archive: Toivo!

In the 1 days ending Feb 4, 2021:

activity # timemileskm+ft
  Running1 23:55 2.0(11:57) 3.22(7:26)
  Push-ups1 15:00
  Total1 38:55 2.0 3.22
averages - weight:171lbs

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Th

Thursday Feb 4, 2021 #

Running 23:55 [3] 2.0 mi (11:57 / mi)
weight:171lbs shoes: Speedgoat3

Back in D-town. Night trot over to Hartley and back. Some snowy trails.
Kicked it in to smash 12:00/mile barrier.

Push-ups 15:00 [3]

101 (35, 35, 31)
Qi
Day 4F

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