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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Toivo!

In the 1 days ending Feb 14, 2021:

activity # timemileskm+ft
  Running1 21:55 2.0(10:57) 3.22(6:49)
  Push-ups1 15:00
  Total1 36:55 2.0 3.22

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0:36
0:00
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Su

Sunday Feb 14, 2021 #

Push-ups 15:00 [3]

120 (40, 40, 40)
Qi

Running 21:55 [3] 2.0 mi (10:57 / mi)
ahr:141 max:152 shoes: YellowHokaClayton2

To Hartley and back. -10. ...Just before dark

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