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Training Log Archive: Toivo!

In the 1 days ending Feb 26:

activity # timemileskm+ft
  Running1 1:30:00 6.4(14:04) 10.3(8:44)
  Push-ups1 15:00
  Total1 1:45:00 6.4 10.3

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Fr

Friday Feb 26 #

Running (Ultra training) 1:30:00 [3] 6.4 mi (14:04 / mi)
ahr:126 max:161 shoes: Speedgoat3

Speckled Trout Lake Rd. on snowmobile trail. Freshly groomed, but soft and slippy. Tough sledding, but super fun. Alone.
https://www.mapmyrun.com/routes/view/4185995077

Push-ups 15:00 [3]

120 (45, 40, 35)

BP 117/81

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