Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Toivo!

In the 1 days ending Feb 27:

activity # timemileskm+ft
  Running1 29:55 3.0(9:58) 4.83(6:12)
  Push-ups1 15:00
  Total1 44:55 3.0 4.83
averages - weight:166.5lbs

«»
0:44
0:00
» now
Sa

Saturday Feb 27 #

Push-ups 15:00 [3]
weight:167lbs

120 (40, 40, 40)
16025 total/ 161 days/ 99.5 average
BP 117/76

Running (Ultra training) 29:55 [3] 3.0 mi (9:58 / mi)
weight:166lbs shoes: Speedgoat3

Down the road to meet Julie on her way up from Duluth. Legs heavy.

« Earlier | Later »