Training Log Archive: Toivo!

In the 1 days ending Mar 30, 2021:

activity

time

miles

+ft

Running

20:00

2.0

(10:00)

3.22

(6:13)

Push-ups

15:00

Total

35:00

2.0

3.22

0:35

0:00

Running 20:00 [3] 2.0 mi (10:00 / mi)
shoes: Speedgoat3

A mile down the road, slow. Then back with the wind, 2:10 of it at 6:55 pace.

Push-ups 15:00 [3]

105 (35, 35, 35)