Training Log Archive: Toivo!

In the 1 days ending May 9, 2021:

activity

time

miles

+ft

Running

50:50

6.0

(8:28)

9.66

(5:16)

Push-ups

15:00

Total

1:05:50

6.0

9.66

1:05

0:00

Running 50:50 [3] 6.0 mi (8:28 / mi)
ahr:143 max:182 shoes: HokaGore-tex2

Stowe VT bike path
9:18, 9:18, 9:00, 8:04, 7:46, 7:27
Jules walking, and Phoebe biking. Felt good, tho HR spiked.

Push-ups 15:00 [3]

105 (35X3)