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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Toivo!

In the 1 days ending May 11, 2021:

activity # timemileskm+ft
  Running1 22:00 2.0(11:00) 3.22(6:50)
  Push-ups1 15:00
  Total1 37:00 2.0 3.22

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0:37
0:00
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Tu

Tuesday May 11, 2021 #

Running 22:00 [3] 2.0 mi (11:00 / mi)
shoes: HokaGore-tex2

Home.
A loop at Rock Hill! With dogs and Jules.
Fiddleheads (early ones)

Push-ups 15:00 [3]

110 (45, 35, 30)

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