Training Log Archive: Toivo!In the 1 days ending Jun 10, 2021:
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Thursday Jun 10, 2021 #
Push-ups 15:00 [3]
101 (35, 35, 31)
18 squats
18 squats
Running 49:45 [3] 5.0 mi (9:57 / mi)
ahr:128 max:152 weight:169lbs shoes: HokaGore-tex2
5 miles from home, Hartley, trails (thru construction and then Meadow Tr toward TomO's, east to Old Hartley Rd, up Woodland and streets around home. Not bad pace considering trails and hills. 8:20 last mile uphill.