Training Log Archive: Toivo!

In the 1 days ending Jun 12, 2021:

activity

time

miles

+ft

Push-ups

15:00

Running

13:15

1.1

(12:03)

1.77

(7:29)

Total

28:15

1.1

1.77

averages - weight:164lbs

0:28

0:00

Running 13:15 [3] 1.1 mi (12:03 / mi)
ahr:126 max:162 weight:164lbs shoes: YellowHokaClayton2

Down Rez Riv rd and back.
Long day of mowing (all three places!) and driving/hauling.
D3F

Push-ups 15:00 [3]

105 (40, 35, 30)
+22 squats