Training Log Archive: Toivo!In the 1 days ending Jul 15, 2021:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Jul 15, 2021 #
Event: Park Point 5-Miler
Push-ups 6:00 [3]
Got in a few before bed.
55 (30, 25)
55 (30, 25)
Running warm up/down 10:00 [3] 1.0 mi (10:00 / mi)
Running race 44:00 [3] 5.0 mi (8:48 / mi)
ahr:151 max:185 shoes: Gray Clifton6
Welp... that was interesting.
About 44:00 "chip" time. Planned on running 8:00's or under the whole way, but HR spiked at 185 at 1/4 mile and it was all downhill from there.
Also, doc called right after the race and said I was on the wrong antibiotics for infection. So, back to the drawing board.
7:52-8:30-9:15!-8:59-8:37
About 44:00 "chip" time. Planned on running 8:00's or under the whole way, but HR spiked at 185 at 1/4 mile and it was all downhill from there.
Also, doc called right after the race and said I was on the wrong antibiotics for infection. So, back to the drawing board.
7:52-8:30-9:15!-8:59-8:37