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Training Log Archive: Toivo!

In the 1 days ending May 14, 2022:

activity # timemileskm+ft
  Running1 1:00:00 4.4(13:38) 7.08(8:28)
  Total1 1:00:00 4.4(13:38) 7.08(8:28)
averages - weight:169.5lbs

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Sa

Saturday May 14, 2022 #

Running 30:00 [3] 2.3 mi (13:03 / mi)
ahr:110 max:124 weight:169.5lbs shoes: Gray Clifton6

To the golf course and back before going to work in mom's yard, and dump run.

Running (Ultra training) 30:00 [3] 2.1 mi (14:17 / mi)
shoes: Gray Clifton6

Stumbling about in the woods off of Vermilion Rd. with the dogs.

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