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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Toivo!

In the 1 days ending May 18, 2022:

activity # timemileskm+ft
  Running1 1:07:00 5.0(13:24) 8.05(8:20)
  Total1 1:07:00 5.0(13:24) 8.05(8:20)
averages - weight:168lbs

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Wednesday May 18, 2022 #

Running 1:07:00 [3] 5.0 mi (13:24 / mi)
ahr:110 max:147 weight:168lbs shoes: Black/Yellow Hoka Challengers

Up old 61 and back. Felt like sheeeet.

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