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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Toivo!

In the 1 days ending Feb 12, 2023:

activity # timemileskm+ft
  hiking1 50:30 3.11(16:14) 5.01(10:05)
  Total1 50:30 3.11(16:14) 5.01(10:05)

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Su

Sunday Feb 12, 2023 #

hiking 50:30 [3] 3.11 mi (16:14 / mi)
ahr:98 max:115 shoes: Orange SpdGoat4

Just an easy walk around the neighborhood. A little sore and tired.

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