Training Log Archive: Toivo!In the 30 days ending Sep 30, 2012:
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Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su |
Running 38:59 [3] 5.0 mi (7:48 / mi)
weight:161lbs shoes: BrooksPureFlow
Running race 23:59 [3] 3.5 mi (6:51 / mi)
shoes: adidas XC spikes
Running race 19:24 [3] 2.8 mi (6:56 / mi)
shoes: adidas XC spikes
Running 34:20 [3] 4.0 mi (8:35 / mi)
weight:159lbs shoes: BrooksPureFlow
Running 43:00 [3] 5.06 mi (8:30 / mi)
shoes: BrooksPureFlow
Running race 1:00:45 [3] 7.5 mi (8:06 / mi)
shoes: Salomon Clunkers
Running 34:30 [3] 4.0 mi (8:38 / mi)
shoes: Salomon Clunkers