Training Log Archive: Toivo!In the 31 days ending Jul 31, 2020:
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Running race (Virtual Grandma's ) 4:46:40 [3] 26.21 mi (10:56 / mi)
ahr:135 max:152 shoes: Speedgoat3
canoeing/portaging 1:00:00 [3] 2.5 mi (24:00 / mi)
Running 21:00 [3] 2.0 mi (10:30 / mi)
ahr:120 max:135 shoes: YellowHokaClayton2
Running 45:00 [3] 4.0 mi (11:15 / mi)
shoes: SpeedGoat2
Running (Ultra training) 1:28:00 [3] 5.0 mi (17:36 / mi)
ahr:130 max:160 shoes: Speedgoat3
hiking (Ultra training) 2:16:00 [3] 6.2 mi (21:56 / mi)
ahr:100 max:112 shoes: Speedgoat3