Training Log Archive: Toivo!In the 7 days ending Jun 14, 2008:
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Saturday Jun 14, 2008 #
Running 1:30:00 [1] 10.0 mi (9:00 / mi)
hour and half with Jay. West Skyline. easy.
Friday Jun 13, 2008 #
Running 1:00:00 [1] 6.79 mi (8:50 / mi)
easy hour around Rock Hill/Chester alone
Thursday Jun 12, 2008 #
Running 2:25:00 [2] 16.73 mi (8:40 / mi)
2:25 easy.
(45:00 w/ Jungle Boy and Miko...talking boxing.
Woodland.)
(45:00 w/ Jungle Boy and Miko...talking boxing.
Woodland.)
Wednesday Jun 11, 2008 #
Running 1:00:00 [1] 6.86 mi (8:45 / mi)
Lakeside/ Lester
easy and alone
easy and alone
Tuesday Jun 10, 2008 #
Running 1:20:00 [1] 9.06 mi (8:50 / mi)
Trotted around UMD/Woodland for 1:20 alone
Monday Jun 9, 2008 #
Running 1:16:00 [2] 8.69 mi (8:45 / mi)
am--45:00 in Hibbing including 10 X 100m on track. (striders 18-22 sec)
pm--31:00 Lester trails jogging
pm--31:00 Lester trails jogging
Sunday Jun 8, 2008 #
Running 2:32:00 [2] 18.0 mi (8:27 / mi)
Ran 2 1/2 hours+
W. Skyline Dr. almost to cemetery, back to UMD/ Rock Hill/ home.
'Trotting" Felt pretty good after first 1/2 hour. Alone.
W. Skyline Dr. almost to cemetery, back to UMD/ Rock Hill/ home.
'Trotting" Felt pretty good after first 1/2 hour. Alone.