Training Log Archive: Toivo!In the 7 days ending Oct 24, 2009:
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Saturday Oct 24, 2009 #
Running 40:00 [1] 4.44 mi (9:00 / mi)
shoes: Nike Lunars
Over to RH, around and back.
Thursday Oct 22, 2009 #
Running 47:00 [3] 5.76 mi (8:10 / mi)
shoes: Nike Lunars
With Darrin, Jar, TomO at Rock Hill. Pace too fricking fast! @ three 14:30 loops or thereabouts. Legs felt good, but lungs hurt.
Monday Oct 19, 2009 #
Running 35:00 [1] 3.82 mi (9:10 / mi)
Jogged two loops at Rock Hill, in some old Crocs, and jeans. Had some time to kill before picking up kids.
Running 36:00 [1] 3.79 mi (9:30 / mi)
Rock Hill I think...