Training Log Archive: Toivo!In the 7 days ending Apr 2, 2011:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running 1:36:00 [3] 12.0 mi (8:00 / mi)
weight:153lbs shoes: '11 LunarRacers
Running tempo 31:00 [3] 4.0 mi (7:45 / mi)
shoes: '11 LunarRacers
biking 1:18:00 [3] 14.0 mi (5:34 / mi)