Training Log Archive: Toivo!In the 7 days ending Mar 9, 2013:
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Saturday Mar 9, 2013 #
Running 18:30 [3] 2.0 mi (9:15 / mi)
shoes: Salomon Birkies
Hooo boy. Rallied for a 11:30 pm jog in the snow with Hansi. More on that later.
Friday Mar 8, 2013 #
Running 50:30 [3] 6.0 mi (8:25 / mi)
shoes: PureDrift
With Bammy on the Point.
Thursday Mar 7, 2013 #
Running 1:06:00 [3] 8.0 mi (8:15 / mi)
shoes: BrooksPureFlow
8 with the Dodger up the Shore and back. Nice day. Sunny, 30. R foot sore.
Wednesday Mar 6, 2013 #
Running 19:30 [3] 2.0 mi (9:45 / mi)
shoes: Salomon Birkies
2 slog with Hansi on hawks ridge evening.
Tuesday Mar 5, 2013 #
Running 48:25 [3] 5.0 mi (9:41 / mi)
shoes: BrooksPureFlow
From Hartley with His Ruessness. That was ugly.
Monday Mar 4, 2013 #
5 PM
Running 17:35 [3] 2.0 mi (8:47 / mi)
shoes: Salomon Birkies
A couple with Hansi at Hartley after school.
Sunday Mar 3, 2013 #
Running 1:31:15 [3] 11.0 mi (8:18 / mi)
shoes: BrooksPureFlow
From jarrow's with Aaron, Kevin, Kathi. Part with Leslie, Molly. Good run. R foot a bit painful.
J-d, Riley, maxwell, amity, hawks, j-d.
J-d, Riley, maxwell, amity, hawks, j-d.