Training Log Archive: Toivo!In the 7 days ending Mar 23, 2013:
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Saturday Mar 23, 2013 #
Running 17:45 [3] 2.0 mi (8:52 / mi)
shoes: Salomon Birkies
Toivo2
Friday Mar 22, 2013 #
Running 17:45 [3] 2.0 mi (8:52 / mi)
shoes: Salomon Birkies
With Hansi at Carey Lake outside of Hibbing. Before class.
Thursday Mar 21, 2013 #
Running 54:00 [3] 6.5 mi (8:18 / mi)
shoes: BrooksPureFlow
6.5 with Selby remodified Darrin's Loop from Hartley. No Tom-o. Apparently he was meeting with David salmela re his house addition.
I run. Therefor I am.
I run. Therefor I am.
Wednesday Mar 20, 2013 #
Running 18:00 [3] 2.0 mi (9:00 / mi)
shoes: Salomon Birkies
W/ Hansi on hawks ridge
Tuesday Mar 19, 2013 #
Running 20:00 [3] 2.0 mi (10:00 / mi)
shoes: PureDrift
Yeah.... This is what it's come to. But you know what? Nothing hurt, and my dog had fun. Pure Drifts thru the snow drifts.
biking 30:00 [3] 7.5 mi (4:00 / mi)
On the CycleOps! Indoors.
weight circuit training 10:00 [3]
Monday Mar 18, 2013 #
Running 18:00 [3] 2.0 mi (9:00 / mi)
shoes: Salomon Birkies
Back to school two with Hansi
Lots of snow.
Lots of snow.
Sunday Mar 17, 2013 #
Running 1:15:05 [3] 8.04 mi (9:20 / mi)
shoes: BrooksPureFlow
With Kathi, Jarrow and Liz, in parts.
Lake walk and Lester trails/snow.
Hip, foot sore. L knee wonky. 92 day streak about to end. 100?
Time to reboot with a long hike in the Canyon.
Lake walk and Lester trails/snow.
Hip, foot sore. L knee wonky. 92 day streak about to end. 100?
Time to reboot with a long hike in the Canyon.