Training Log Archive: Toivo!In the 7 days ending Apr 6, 2013:
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Saturday Apr 6, 2013 #
Note
First day off from exercising in 113 days.
27 hours or so driving. Villa Grove, CO to Duluth. 2-3 hours sleep.
27 hours or so driving. Villa Grove, CO to Duluth. 2-3 hours sleep.
Friday Apr 5, 2013 #
hiking 35:00 [3] 1.0 mi (35:00 / mi)
shoes: Salomon Birkies
To top pond and back. Valley view.
Thursday Apr 4, 2013 #
Running 19:00 [3] 2.0 mi (9:30 / mi)
shoes: Salomon Birkies
From valley view out #65 and back after 10 hour drive
Wednesday Apr 3, 2013 #
hiking 30:00 [3] 1.0 mi (30:00 / mi)
shoes: Salomon Birkies
Walnut Canyon loop
Running 34:00 [3] 4.0 mi (8:30 / mi)
shoes: Salomon Birkies
On forest roads near walnut canyon national monument.
Tuesday Apr 2, 2013 #
Running 16:20 [3] 2.0 mi (8:10 / mi)
shoes: PureDrift
flagstaff. 2 miles at Buffalo Park including 2X400 :81 @
Monday Apr 1, 2013 #
hiking 2:10:00 [3] 3.5 mi (37:08 / mi)
shoes: La Sportiva climbing
Up Grandview Tr to south rim. 45 lb pack
Sunday Mar 31, 2013 #
hiking 3:10:00 [3] 5.0 mi (38:00 / mi)
shoes: La Sportiva climbing
From horseshoe Mesa, down Hanse Cr trail and back. Small pack with 15 lb water coming back up.