Training Log Archive: Toivo!In the 7 days ending Mar 29, 2014:
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Saturday Mar 29, 2014 #
Running 40:00 [3] 4.71 mi (8:30 / mi)
shoes: PureFlow#3
a little loop in the sun, Martin Rd. hard mile to Eagle Lk Rd (6:10 downhill into the wind) and jog home on snomo trail and roads. #19
Thursday Mar 27, 2014 #
11 AM
Running 45:00 [3] 3.0 mi (15:00 / mi)
shoes: LaSportiva trail
Lakewalk and Brighton Beach in a snowstorm... nice walk...really, no trotting.
4 PM
Running 43:40 [3] 4.3 mi (10:09 / mi)
shoes: PureFlow#3
From Perkins out Lakewalk to about 45th and back. 5" of fresh snow and still howling...
Tuesday Mar 25, 2014 #
Running 45:30 [3] 5.3 mi (8:35 / mi)
shoes: PureFlow#3
With Dan down Park Point and back. At least I think that was Dan under all those clothes...
Sunday Mar 23, 2014 #
Running (Juha Training) 27:00 [3] 3.0 mi (9:00 / mi)
short run around the cemetery and Vermilion.
R achilles sore
R achilles sore
C • No! 12