Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Toivo!

In the 7 days ending Jun 7, 2014:

activity # timemileskm+ft
  Running5 2:54:20 19.7(8:51) 31.7(5:30)
  Total5 2:54:20 19.7(8:51) 31.7(5:30)

«»
0:52
0:00
» now
SuMoTuWeThFrSa

Friday Jun 6, 2014 #

Running 44:30 [3] 5.1 mi (8:44 / mi)
shoes: $29Nikes

Modified Darrin.with TomO. Hot. Lots of Moose noises.

Thursday Jun 5, 2014 #

Running 52:00 [3] 6.0 mi (8:40 / mi)
shoes: Pegasus

From Aces, Billings Dr. with Dan and Kathi. Including 1 x 1/1
Post run pint and pretzel....where were the Hallstens!!

Wednesday Jun 4, 2014 #

Running 15:30 [3] 2.0 mi (7:45 / mi)
shoes: Pegasus

token run in honor of National Running Day.
Good day of working around the yard and gardens.

Tuesday Jun 3, 2014 #

Running 38:20 [3] 4.0 mi (9:35 / mi)
shoes: Pegasus

trot with Dan and Kathi at Rock Hill. Felt like day 1.

Sunday Jun 1, 2014 #

Note

Stuck in Mesa airport for 10 hours.
Pretty sore legs.
Should find a corner and do p90x for the enjoyment of my fellow non-passengers.

Running 24:00 [3] 2.6 mi (9:14 / mi)
shoes: Pegasus

jog around hotel area on dirt in Mesa in the evening. 100 degrees.

« Earlier | Later »