Training Log Archive: Toivo!In the 7 days ending Oct 4, 2014:
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Saturday Oct 4, 2014 #
Note
Running around at Swain for 8 hours.
Phoebe 10th in AA.
Phoebe 10th in AA.
Friday Oct 3, 2014 #
Running 50:00 [3] 5.75 mi (8:42 / mi)
shoes: Blue PureFlows 2
50 minutes with Lucky at Rock Hill.
Windy.
We narrowly escaped going to Heaven when a good sized limb crashed down through a tree. Felt it brush my back as we lunged forward.
Windy.
We narrowly escaped going to Heaven when a good sized limb crashed down through a tree. Felt it brush my back as we lunged forward.
C • Good 3
Wednesday Oct 1, 2014 #
Running 40:00 [3] 4.0 mi (10:00 / mi)
shoes: Pegasus
40 minutes in the rain, at RH, with Tomato Can.
Happy Birthday TomO... wherever you are.
Happy Birthday TomO... wherever you are.
Tuesday Sep 30, 2014 #
Running 35:00 [3] 3.96 mi (8:50 / mi)
shoes: $29Nikes
3.5 loops of the Hermantown trail during the middle school races.
Monday Sep 29, 2014 #
Running 30:00 [3] 3.16 mi (9:30 / mi)
shoes: Pegasus
30:00 on the Northland golf course while waiting for Phoebe.
Sunday Sep 28, 2014 #
9 AM
Running 1:01:00 [3] 7.1 mi (8:36 / mi)
shoes: Pegasus
7 miles from Jarrow's with @ 8 others. Streets/roads.
4 PM
biking 1:06:30 [3] 13.5 mi (4:56 / mi)
Marin mtn bike roads (paved/dirt)
Woodland, Snively, Hawk's Ridge, W. Tischer, Arnold...
Woodland, Snively, Hawk's Ridge, W. Tischer, Arnold...