Training Log Archive: Toivo!In the 7 days ending Oct 17, 2015:
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Thursday Oct 15, 2015 #
5 PM
Running 32:00 [3] 3.4 mi (9:25 / mi)
shoes: Red Hoka
Stumbled for a half hour into Hartley and back.
Wednesday Oct 14, 2015 #
Running 45:20 [3] 5.0 mi (9:04 / mi)
Health jogging with BamBam from Canal Park down Park Point and back. Gimpy guys.
Inaugural meeting of the new Northwoods splinter group-the Malcontents-at Amazing Grace post run.
Beautiful fall day!
Inaugural meeting of the new Northwoods splinter group-the Malcontents-at Amazing Grace post run.
Beautiful fall day!
Tuesday Oct 13, 2015 #
Running 21:00 [3] 2.25 mi (9:20 / mi)
Twice around FarPar after the Lake Superior Conf meet. With Hansi and Izzy.
Monday Oct 12, 2015 #
Running 35:00 [3] 3.75 mi (9:20 / mi)
shoes: Red Hoka
A couple of loops at RH including a BBB loop 8:50
With Hansi
With Hansi
Sunday Oct 11, 2015 #
biking 3:00:00 [3] 46.3 mi (3:53 / mi)
weight:157lbs
Specialized Touring. Martin to Pike Lake, Midway to I35, Proctor, Lavaque, Martin, home. 87 degrees!!!