Training Log Archive: Toivo!In the 7 days ending Oct 31, 2015:
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Saturday Oct 31, 2015 #
Running race 14:50 [3] 1.9 mi (7:48 / mi)
Crushed the 15:00 barrier for 3k at the Duluth East Executive Board fun run to raise money for books to Africa. Finished mid-pack amongst rollerbladers, skateboarders, moms, a big teenager in a Whoopie cushion costume...
I was dressed as a gentleman farmer (bibs and a tie) and I think people thought I had a wooden leg too.
(bring it, Muu)
I was dressed as a gentleman farmer (bibs and a tie) and I think people thought I had a wooden leg too.
(bring it, Muu)
Sunday Oct 25, 2015 #
Running 45:00 [3]
shoes: Red Hoka
Three truncated loops at Rock Hill with Jeff Allen. Ass/ham tolerable.