Training Log Archive: Toivo!In the 7 days ending Apr 10, 2016:
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Sunday Apr 10, 2016 #
Running 46:00 [3] 5.0 mi (9:12 / mi)
shoes: Hoka#3-Trail
5 with Dan and Delicate on the Osaugee Trail in Soupville.
Door installation, pizza, Guiness, and golf post-run
Door installation, pizza, Guiness, and golf post-run
Saturday Apr 9, 2016 #
Running 16:24 [3] 2.0 mi (8:12 / mi)
shoes: Hoka#3-Trail
UMD treadmill. 8:29-7:54
weight circuit training 30:00 [3]
UMD... a bit of everything.
Thursday Apr 7, 2016 #
Running 1:05:30 [3] 7.0 mi (9:21 / mi)
shoes: Hoka#3-Trail
With dogs on Hawks Ridge and 7 Bridges Rd.
Longest run in a long time.
Longest run in a long time.
Wednesday Apr 6, 2016 #
weight circuit training 30:00 [3]
UMD. Forgot running shoes so just did weights. And yes, I looked ridiculous in my crocs and wool socks.
Tuesday Apr 5, 2016 #
Running (Dogtrot) 20:00 [3] 2.0 mi (10:00 / mi)
Golf course with dogs.
Still snowy, but some grass.
Still snowy, but some grass.