Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Toivo!

In the 7 days ending May 7, 2016:

activity # timemileskm+ft
  Running2 1:08:00 7.5(9:04) 12.07(5:38)
  Total2 1:08:00 7.5(9:04) 12.07(5:38)

«»
0:44
0:00
» now
SuMoTuWeThFrSa

Thursday May 5, 2016 #

Running 24:00 [3] 2.5 mi (9:36 / mi)

With the dogs on the trails @ Hawks Ridge. High 70's! aaaahhhhh....

Sunday May 1, 2016 #

Running 44:00 [3] 5.0 mi (8:48 / mi)
shoes: Hoka#3-Trail

About 5 at Rock Hill with Bams2 and Madden.

« Earlier | Later »