Training Log Archive: Toivo!In the 7 days ending Dec 1, 2016:
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Thursday Dec 1, 2016 #
Running 1:02:00 [3] 6.2 mi (10:00 / mi)
shoes: Hoka4Road
I'M BAAAAACKKKK!
uff da... what a spell of not giving a shit about Attackpoint. With dogs. Twisted my ankle pretty good, but seems fine now.
Anyway... 3.5 loops at RH with the dogs. 18:45-18:00-16:50...
I could've done the birthday run RH marathon as there is no snow... but alas, little ambition, and little fitness.
Last 60 seconds with Jill Anderson.
uff da... what a spell of not giving a shit about Attackpoint. With dogs. Twisted my ankle pretty good, but seems fine now.
Anyway... 3.5 loops at RH with the dogs. 18:45-18:00-16:50...
I could've done the birthday run RH marathon as there is no snow... but alas, little ambition, and little fitness.
Last 60 seconds with Jill Anderson.
Wednesday Nov 30, 2016 #
Running 43:20 [3] 5.0 mi (8:40 / mi)
shoes: Hoka4Road
Lakewalk with Bams
Sunday Nov 27, 2016 #
Running 56:00 [3] 6.4 mi (8:45 / mi)
shoes: Hoka4Road
Billings Dr with Dan and TomO!