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Training Log Archive: Toivo!

In the 7 days ending Feb 18, 2017:

activity # timemileskm+ft
  Running7 3:13:55 22.0(8:49) 35.41(5:29)
  Total7 3:13:55 22.0(8:49) 35.41(5:29)
averages - weight:168lbs

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Saturday Feb 18, 2017 #

Running 17:00 [3] 2.0 mi (8:30 / mi)
shoes: Hoka4Road

North Platte NE
Streak extender. In the dark around a Walmart.

Friday Feb 17, 2017 #

Running 17:00 [3] 2.0 mi (8:30 / mi)
shoes: grey Pegasus

A couple in the cemetery with doggies.

Thursday Feb 16, 2017 #

Running long 55:40 [3] 6.0 mi (9:17 / mi)
shoes: Hoka4Road

Park Point out and back with Dan, with a brief excursion out on to the bay ice.

Wednesday Feb 15, 2017 #

Running 16:00 [3] 2.0 mi (8:00 / mi)
shoes: Hoka4Road

Yet another 2

Tuesday Feb 14, 2017 #

Running 17:00 [3] 2.0 mi (8:30 / mi)
shoes: Hoka4Road

A couple more miles.
(up the trail along the Sucker River and down the road. Eli picked me up after he scouted out a camping spot)

Monday Feb 13, 2017 #

Running 18:00 [3] 2.0 mi (9:00 / mi)

A couple of miles.

Sunday Feb 12, 2017 #

Running 53:15 [3] 6.0 mi (8:53 / mi)
weight:168lbs shoes: Hoka4Road

6 miles on the Lakewalk from 26th AE. Mostly with Harry

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