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Training Log Archive: Toivo!

In the 7 days ending Mar 3, 2017:

activity # timemileskm+ft
  Running7 3:51:30 25.95(8:55) 41.76(5:33)
  Total7 3:51:30 25.95(8:55) 41.76(5:33)
averages - weight:165lbs

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SaSuMoTuWeThFr

Friday Mar 3, 2017 #

Running 56:00 [3] 6.5 mi (8:37 / mi)
shoes: Hoka4Road

Modified Darrin, plus run home from Hartley. With TomO!! Felt quickish

Thursday Mar 2, 2017 #

Running 30:30 [3] 3.0 mi (10:10 / mi)
shoes: Hoka4Road

3 miles on the snowmobile trail from Billy's Bar.

Wednesday Mar 1, 2017 #

Running 34:00 [3] 4.2 mi (8:06 / mi)
shoes: Hoka4Road

Lakewalk from 26th to Canal and back (with Jonas!)
A couple of the miles were in the 7:--'s!

Tuesday Feb 28, 2017 #

Running 18:00 [3] 2.0 mi (9:00 / mi)
shoes: Hoka4Road

Two miles in between Eli's school conferences.... Lakewalk... snowing.

Monday Feb 27, 2017 #

Running 1:03:00 [3] 7.0 mi (9:00 / mi)
weight:165lbs shoes: Hoka4Road

From airport home, after dropping off rental car. Hate that route....
I have 520 miles on my Hokas, and wanted to go for MuuMuu's standard of 800, but the AJ Anniversary sale IS tomorrow...

Sunday Feb 26, 2017 #

Running (Ron Hill) 11:30 [3] 1.25 mi (9:12 / mi)
shoes: PureDrift

Arrived home after a 12 hour drive from Valentine NE at 9:00 pm to a starving boy. Ordered Beijing, ate with him, and mentioned I hadn't missed a day this year until now.
He made me go for a mile. Damn kids.
Lowered my streak standard though.

Saturday Feb 25, 2017 #

Running 18:30 [3] 2.0 mi (9:15 / mi)
shoes: Hoka4Road

Two miles with dogs in city park in Ft. Morgan CO

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