Training Log Archive: Toivo!In the 7 days ending Jun 24, 2017:
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Saturday Jun 24, 2017 #
Running 24:00 [3] 2.0 mi (12:00 / mi)
shoes: Hoka4Road
Up the plateau trail and back (Valley View)
Friday Jun 23, 2017 #
Running 56:00 [3] 5.5 mi (10:11 / mi)
shoes: Hoka4Road
Up S-Mountain with dogs and Jules.
Ran up the road (Spiral Dr) and back down the trail. Adventure when Izzy disappeared for a half hour... super windy!
Ran up the road (Spiral Dr) and back down the trail. Adventure when Izzy disappeared for a half hour... super windy!
Thursday Jun 22, 2017 #
Running 20:00 [3] 2.0 mi (10:00 / mi)
shoes: Hoka4Road
Very loggy. Along the Colo Trail to the stream and back. Dogs and Julie
Wednesday Jun 21, 2017 #
Running 45:00 [3] 4.5 mi (10:00 / mi)
shoes: Hoka4Road
Ou the Colorado Trail from our campsite on Cottonwood Creek (with Jim and Julie, Julie, and four dogs.) Nice run... beaver pond and ice cold stream to drink from.
Tuesday Jun 20, 2017 #
Running 40:00 [3] 4.0 mi (10:00 / mi)
shoes: Hoka4Road
From Valley View (Doug/Jay's house) up to the railroad grade, out past Black Canyon TH and back. With Hansi.
Monday Jun 19, 2017 #
Running 35:00 [3] 4.0 mi (8:45 / mi)
shoes: Hoka4Road
From VV up 65 and back... heavy legs! Hot.
Sunday Jun 18, 2017 #
Running 20:00 [3] 2.0 mi (10:00 / mi)
shoes: '17 Hoka Trails
a couple of miles along the Arkansas River in Salida! 9:00 pm