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Training Log Archive: Toivo!

In the 7 days ending Sep 9:

activity # timemileskm+ft
  Running6 3:18:00 16.5(12:00) 26.56(7:27)
  Total6 3:18:00 16.5(12:00) 26.56(7:27)
averages - weight:158lbs

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Saturday Sep 9 #

Running 22:00 [3] 2.0 mi (11:00 / mi)
shoes: Red Hoka Cliftons

Clover Valley evening jog to Ives and back with Julie

Friday Sep 8 #

Running 20:00 [3] 2.0 mi (10:00 / mi)
shoes: Red Hoka Cliftons

On the Isanti CC course after watching Eli's (really bad!) race

Thursday Sep 7 #

Running 45:00 [3] 4.5 mi (10:00 / mi)
shoes: Red Hoka Cliftons

With Dan at RH

Tuesday Sep 5 #

Running 19:00 [3] 2.0 mi (9:30 / mi)
weight:158lbs shoes: Red Hoka Cliftons

RH ...feeling frisky.

Monday Sep 4 #

Running 40:00 [3] 2.5 mi (16:00 / mi)
shoes: Red Hoka Cliftons

SHT from Foxfarm west and back with dogs and Julie.

Sunday Sep 3 #

Running 52:00 [3] 3.5 mi (14:51 / mi)
shoes: Red Hoka Cliftons

SHT from Rossini to the east and back. Hanging out at Clover Valley...working, sauna, bonfire with Gerry H., Eli and Laine, Jules.

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