Training Log Archive: Toivo!In the 7 days ending Sep 15, 2017:
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Friday Sep 15, 2017 #
Running 48:30 [3] 5.0 mi (9:42 / mi)
shoes: Red Hoka Cliftons
After work jog to Hartley, SHT, home. Crabby!
Wednesday Sep 13, 2017 #
Running 18:00 [3] 2.0 mi (9:00 / mi)
shoes: Red Hoka Cliftons
One loop of RH after work
Tuesday Sep 12, 2017 #
Running long 4:00:00 [3] 16.5 mi (14:33 / mi)
weight:156lbs shoes: Red Hoka Cliftons
SHT from Cascade to Lutsen. Finally finished those miles I didn't do in 1994.
Julie's longest run (11) and Hansi. A bit warm and sunny at 71 degrees.
Got lost for a mile.
Julie's longest run (11) and Hansi. A bit warm and sunny at 71 degrees.
Got lost for a mile.
Monday Sep 11, 2017 #
Running 19:00 [3] 2.0 mi (9:30 / mi)
shoes: Red Hoka Cliftons
To Hartley and back after work. Tired.
Sunday Sep 10, 2017 #
Running 1:07:30 [3] 5.0 mi (13:30 / mi)
shoes: Red Hoka Cliftons
From Rossini Rd trailhead toward Foxfarm and back, with dogs and part with Julie
Saturday Sep 9, 2017 #
Running 22:00 [3] 2.0 mi (11:00 / mi)
shoes: Red Hoka Cliftons
Clover Valley evening jog to Ives and back with Julie