Training Log Archive: Toivo!In the 7 days ending Dec 16, 2017:
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Thursday Dec 14, 2017 #
Running 47:00 [3] 4.2 mi (11:11 / mi)
shoes: Red Hoka Cliftons
In the snow and sand end of PP. Tough sledding.
Tuesday Dec 12, 2017 #
Running 20:00 [3] 2.0 mi (10:00 / mi)
shoes: Red Hoka Cliftons
A couple
Monday Dec 11, 2017 #
Running 18:30 [3] 2.0 mi (9:15 / mi)
shoes: Red Hoka Cliftons
2 after work.
Sunday Dec 10, 2017 #
Running long 1:03:00 [3] 7.07 mi (8:55 / mi)
shoes: Red Hoka Cliftons
Park Point (trails and road) with the Kraken. Not a bad pace for most of it being in the sand. Hansi and Izzy (no Ella.)