Training Log Archive: Toivo!In the 7 days ending Jan 26, 2018:
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Friday Jan 26, 2018 #
Running 29:00 [3] 2.5 mi (11:36 / mi)
shoes: Red Hoka Cliftons
COGGS with Julie and the dogs.
sinus shit going on... damn Kraken.
sinus shit going on... damn Kraken.
Thursday Jan 25, 2018 #
Running 20:00 [3] 2.0 mi (10:00 / mi)
shoes: Red Hoka Cliftons
Hartley after work
Wednesday Jan 24, 2018 #
Running 20:00 [3] 2.0 mi (10:00 / mi)
shoes: Red Hoka Cliftons
Hartley with dogs and Julie
Tuesday Jan 23, 2018 #
Running 19:30 [3] 2.0 mi (9:45 / mi)
shoes: Red Hoka Cliftons
A couple at night.
Monday Jan 22, 2018 #
Running 35:00 [3] 3.5 mi (10:00 / mi)
shoes: Red Hoka Cliftons
Hartley with Julie and the dogs. COGGS trails good.
Sunday Jan 21, 2018 #
Running 1:19:00 [3] 9.0 mi (8:47 / mi)
shoes: Red Hoka Cliftons
Lakewalk with various misfits ... Julie, Kathi, Dan, Bill, Hansi, Tom, Harry. Last 4.5 with Harry and Tom at about 8:15 pace. Nice day...warm, no wind.
Saturday Jan 20, 2018 #
Running 30:00 [3] 3.0 mi (10:00 / mi)
shoes: Red Hoka Cliftons
3 miles on COGGS off Vermilion with Julie and the dogs.