Training Log Archive: Toivo!In the 7 days ending Mar 17, 2018:
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Saturday Mar 17, 2018 #
Running 42:00 [3] 5.0 mi (8:24 / mi)
shoes: Giant Ass Hokas
Foxfarm Rd with Julie and the dogs.
Paradise Lake and back, then down the road 3 miles. All slow, except 4th mile in 6:27 (10 seconds faster than Dec. 1)
49 degrees and sunny! Do North Pizza :)
Paradise Lake and back, then down the road 3 miles. All slow, except 4th mile in 6:27 (10 seconds faster than Dec. 1)
49 degrees and sunny! Do North Pizza :)
Friday Mar 16, 2018 #
Running 29:00 [3] 3.0 mi (9:40 / mi)
shoes: Giant Ass Hokas
Over to Hartley, around, and back ...with Hansi
Thursday Mar 15, 2018 #
Running 22:00 [3] 2.2 mi (10:00 / mi)
shoes: Giant Ass Hokas
Sloppy icy COGGS and snowmobile trail with dogs.
Wednesday Mar 14, 2018 #
Running 1:02:00 [3] 7.0 mi (8:51 / mi)
shoes: Red Hoka Cliftons
From home, Woodland, Washington Rd, Fairview, and winding back home. Sunny and 45... nice!
weight circuit training 5:00 [3]
Tuesday Mar 13, 2018 #
Running 17:15 [3] 2.0 mi (8:37 / mi)
shoes: Giant Ass Hokas
About 2 miles in Hartley at night.
Ahhhh... good to back in the rut again.
Ahhhh... good to back in the rut again.
Monday Mar 12, 2018 #
Running 17:00 [3] 1.8 mi (9:27 / mi)
shoes: Giant Ass Hokas
Slogged for a bit in the cemetery. Traveled all night...tired.
Sunday Mar 11, 2018 #
Running 1:35:00 [3] 7.5 mi (12:40 / mi)
shoes: Giant Ass Hokas
Phoenix Mountain Park
Rough trails again, unfortunately. I wanted to do a long, real run. But Jim Manley talked me into going over to PMP and it was almost as technical as Catalina St. Park
Rough trails again, unfortunately. I wanted to do a long, real run. But Jim Manley talked me into going over to PMP and it was almost as technical as Catalina St. Park