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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Toivo!

In the 7 days ending May 3, 2018:

activity # timemileskm+ft
  Running7 2:19:40 14.7(9:30) 23.66(5:54)
  Total7 2:19:40 14.7(9:30) 23.66(5:54)

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Thursday May 3, 2018 #

Running 20:00 [3] 2.0 mi (10:00 / mi)
shoes: Giant Ass Hokas

Hartley, after my last class.
C • Congrats 1

Wednesday May 2, 2018 #

Running 18:00 [3] 2.0 mi (9:00 / mi)
shoes: Giant Ass Hokas

COGGS with Hansi

Tuesday May 1, 2018 #

Running 18:00 [3] 2.0 mi (9:00 / mi)
shoes: Giant Ass Hokas

COGGS with DOGGS
Still not coming around. GAAAAHHHH!

Monday Apr 30, 2018 #

Running 34:00 [3] 3.2 mi (10:37 / mi)
shoes: Giant Ass Hokas

End of Park Point with Jules and dogs. Trail is good!
I was leaden.

Sunday Apr 29, 2018 #

Running 17:00 [3] 2.0 mi (8:30 / mi)
shoes: Red Hoka Cliftons

About 2 in the cemetery with pups.
Antibiotics.
C • Gross 2

Saturday Apr 28, 2018 #

Running 19:00 [3] 2.0 mi (9:30 / mi)
shoes: Giant Ass Hokas

Junk miles... feeling shitty.
I will be great again!

Friday Apr 27, 2018 #

Running 13:40 [3] 1.5 mi (9:07 / mi)
shoes: Giant Ass Hokas

Slipped away from my timing job at East track meet to slog a few minutes. Whatever.

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