Training Log Archive: Toivo!In the 7 days ending May 21, 2018:
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Monday May 21, 2018 #
Event: Firefighter's 10-Miler
Running 20:00 [3] 2.0 mi (10:00 / mi)
shoes: Red Hoka Cliftons
A couple at RH.
Fiddleheads and ramps.
Fiddleheads and ramps.
Sunday May 20, 2018 #
Running 1:50:50 [3] 13.2 mi (8:24 / mi)
shoes: Giant Ass Hokas
From home, to Lakewalk, Canal Park, and end of Park Point.
Felt very easy. Ran easy except 12th mile (7:19)
Hoops
Dan Conway passed away at 3:45 pm today. 31 days in Solvay Hospice House.
Felt very easy. Ran easy except 12th mile (7:19)
Hoops
Dan Conway passed away at 3:45 pm today. 31 days in Solvay Hospice House.
C • Bam 1
Saturday May 19, 2018 #
Running 17:00 [3] 2.0 mi (8:30 / mi)
shoes: Giant Ass Hokas
In St. Francis for Eli's track meet.
(2:08.6 relay, 54.x, :55 relay)
(2:08.6 relay, 54.x, :55 relay)
Friday May 18, 2018 #
Running 20:00 [3] 2.0 mi (10:00 / mi)
shoes: Giant Ass Hokas
Rock Hill with Hansi
Bag of fiddleheads
Bag of fiddleheads
Thursday May 17, 2018 #
Running 18:00 [3]
shoes: Red Hoka Cliftons
COGGS with dogs and Jules
Wednesday May 16, 2018 #
Running 41:00 [3] 4.0 mi (10:15 / mi)
shoes: Giant Ass Hokas
Park Point trail with Hansi
Hoops
Hoops
Tuesday May 15, 2018 #
Running 17:30 [3] 2.0 mi (8:45 / mi)
shoes: Giant Ass Hokas
COGGS with dogs